ONLINE WORKSHOPS
Upcoming professional development workshops, roundtable discussions, and more led by industry professions.
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The Healthy Dancer with Erika Mayall
🗓 October 22 | ⏰ 10AM-11AM PST | 💻 Online via Zoom Registration
Spotting the Signs of Overtraining
What happens when a dancer’s commitment to training starts to push beyond what their body can sustainably handle? In this session, Erika Mayall will explore the signs and impacts of overtraining in dancers, helping educators recognize when increased training demands may be affecting a dancer’s physical and mental well-being.
About OUR GuestS
ERIKA MAYALL
Physiotherapist MPT, HBSc(Kin), CAFCI, FCAMPT
With Erika, you’ll look at practical ways educators can support healthy training habits, identify potential red flags, and create environments that prioritize long-term dancer health alongside performance and progress.